The flesh separates from the skin super easy. When your squash is tender, it’s easy to eat with a fork. Then, scrape the seeds out from the inside of each slice, and arrange on parchment paper on a baking sheet:ĭrizzle the top with olive oil, sprinkle with salt and Parmesan cheese. Once you have your squash, turn it on it’s side and cut cross-ways, so you get the flower shaped slices. ( source) What are you waiting for! They are ready to harvest, and priced to sell right now!įirst of all, if you are unfamiliar, an Acorn Squash looks like this: Pour vegetables into a single layer on the baking sheet. Add olive oil, garlic and herbs de provence season with salt and pepper, to taste. Bake squash: Then turn the squash over, cut side down. Lightly spray a baking sheet with nonstick spray. One good reason to include Acorn Squash, as well as other winter squashes in your families diet is winter squash has Starch-like components in winter squash have antioxidant, anti-inflammatory, as well as anti-diabetic and insulin-regulating properties“. Season squash halves: After cutting the squashes in half, arrange the halves cut side up on the pan brush with a little butter and sprinkle with salt and pepper. But- AFTER the cutting, the rest is a breeze. Acorn squash is easy to cook, and so delicious! The only difficult part about it is cutting it! In fact, I couldn’t cut this one at all. Lightly coat both sides of each round with olive oil and place on a lightly-oiled (or sprayed) baking sheet. Halve the squash and scoop out and discard the seeds and strings. Scoop the seeds and innards out of each round and discard. Cut the acorn squash into four 1/2' to 3/4'-thick rounds. A year ago, my kids couldn’t have even told you what an acorn squash looked like! I can’t believe we haven’t been eating them every fall. Chop the tip and tail off of the acorn squash.
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